Work with Schools, Clubs & Youth Organisations
Empowering Young Minds to Feel Calm, Confident and Capable
Whether you’re a headteacher, SENCO, parent or coach, I’m here to offer practical, evidence-based support that helps children and teens aged 9 to 18 (Years 5–13).
With more than 22 years of experience working alongside young people - and as a mum of three myself - I get how tough things can be for them both in and out of school.
My approach helps them manage anxiety, build resilience, and develop the mindset and skills they need to feel confident and thrive emotionally, socially, and academically.
Tailored Support for Schools and Clubs
I offer tailored mindset and wellbeing sessions across Kent and the South East, working with primary and secondary students to help them grow stronger, more confident and better equipped to handle whatever life throws their way.
We can work on how to:
Manage anxiety, overthinking and emotional stress
Build emotional intelligence and self-confidence
Develop a resilient, growth-focused mindset
Improve focus, self-regulation and behaviour
Cope with exam pressure and performance anxiety
Strengthen communication and social skills
Sessions use a unique, age-appropriate blend of therapeutic tools, NLP, EFT and EMDR. These trauma-sensitive tools work with the subconscious mind to support lasting change.
In-School Services
1:1 Student Support
Quick-access, in-school sessions for pupils who need personalised support with anxiety, low self-esteem or emotional overwhelm.
Sessions take place in a calm, confidential space where students feel safe to talk, explore what’s going on beneath the surface, and learn practical tools to manage their emotions.
Each session is tailored to the individual, using gentle, age-appropriate techniques that help create a sense of control and self-belief. Parental consent and communication are always prioritised, ensuring a joined-up, collaborative approach.
“I really have appreciated all of your help and expertise in helping our son. The journey has given us a huge insight into his behaviours and how we can adjust and help him moving forward.”
Father of Client
Group Classes & Workshops
A structured six-week programme designed to work alongside your school’s PSHE curriculum and pastoral priorities.
Each session focuses on a key theme relevant to the emotional and social development of young people, offering practical tools they can apply straight away, both in and out of the classroom.
Transitions – Coping with change and uncertainty
Friendships – Navigating social dynamics and peer issues
Exam Mindset – Building calm, clarity and focus
Self-Esteem – Encouraging self-worth and compassion
Success Mindset – Motivation, bounce-back ability and effort
Unique Strengths – Owning personal value and potential
Get My Free Guide
“From Self-Criticism to Self-Compassion”
My 7-Step Guide to Transform Your Inner Voice and Your Life.
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