Client Testimonials

“After 25 years of sleep disorders, sleep paralysis and nightmares, I now sleep without any of these issues. This happened after our very first RTT session.”

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Extreme anxiety, fear, panic, sleep difficulties including nightmares and sleep paralysis, eating disorders, depression, body dissociation. I felt so supported from our very first meeting, even before I had signed up to the RTT sessions with you. I felt that you genuinely cared, understood and empathised with me and I felt that I could open up about anything, in a safe and non-judgemental space. There were times that we started a session whilst I was in a state of anxiety or panic, and you were instantly able to dissolve the anxiety with specific techniques. I'm so thankful for those times were you were able to support and guide me on-the-spot, as well as giving me techniques that I could use independently during difficult times. I noticed each week that my mindset, behaviours and emotions were changing in a positive way, and I could feel the benefits of our sessions seeping into all areas of my life. The best result is that I have a much more positive sleep experience. After 25 years of sleep disorders, sleep paralysis and nightmares, resulting in a fear of going to sleep, I now sleep without any of these issues and this happened after our very first RTT session so the results were fast. I am able to deal with overwhelming situations and emotions without moving into panic or anxiety; I now deal with situations in a calmer, more settled state. I have a much healthier connection to my body, food and nutrition, something that I have been struggling with daily for over 25-years. I feel more confident, stronger, motivated, positive, clear-minded and able to effectively support myself and others in my life. It has been the best thing I have ever done for myself and quite literally life-changing.

“Brilliant experience. My focus and productivity at work improved, and I'm able to recognise negative thoughts creeping in and do something about it rather than letting things escalate.”

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Anxiety, focus, motivation. Bad performance at work. Anxiety, stress and OCD returning. Brilliant experience, still listening to the recordings if I find myself in a negative headspace and find it easier to pull myself out. My focus and productivity at work, being able to recognise negative thoughts creeping in and doing something about it rather than letting things escalate. Sam was amazing in bringing my attention to negative patterns and beliefs and the recordings still help me today if I'm ever struggling. Thank you so much Sam.

“You gave me the confidence to believe that I was not going to lose my independence. My hip replacement was totally successful, and I recovered faster than the professionals believed possible!”

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I was extremely concerned about my forthcoming hip replacement and potentially losing my independence. I had previously suffered from PTSD following a very bad accident. Working with you was a pleasure, you are so very kind and understanding whilst maintaining a high level of professionalism. You bent over backwards to help me with both face to face and online sessions. You gave me the confidence to believe that I was not going to lose my independence, gave me strategies to cope in both the run up to my operation and following it. As a result my hip replacement was totally successful, I recovered extremely well and within a relatively short space of time was up and running faster than I had been for ages! It worked, I went through the operation with a positive attitude, tackled my recovery as a challenge making sure that I did all the exercises I was advised to and, in my usual bloody minded way, recovered faster than the professionals believed possible.

“I genuinely feel Sam has changed my life. I feel more resilient, more self-assured, safer and confident in my own skin. My family and friends have noticed.”

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Sam is an excellent therapist and coach. She takes time to really learn about you, what's driving some of your unhelpful thoughts and how you can very easily start re-programming for the better. She helps you see that if you truly want to change something you absolutely can. Sam has supported me in a number of areas, to a point where I feel I have the tools to be able to address any area that I want to change in my life. I genuinely, without exaggeration, feel like Sam has changed my life for the better and my family and friends have noticed. I feel more resilient, more self-assured, safer and confident in my own skin. Sam has supported me through challenges both personal and at work and has explored what drives some of my self-talk and the root cause and has enabled me to re-wire a new mindset. Sam's style is approachable, kind, patient and super encouraging. She takes time to hear you out and the aftercare following the sessions are so useful and you always feel like she's there for you and deeply cares. I was a little apprehensive about starting this programme as was a bit cynical about therapy, but now I feel like shouting about it from the rooftops. If you get an opportunity to work with Sam, do it, she's heaven-sent!

“I have learned to accept myself, love myself, believe in myself, and know myself much better. Samantha is such a good listener and she truly cares.”

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I was struggling with self-confidence and self-acceptance/self-love. I was doubting myself and feeling low and always comparing myself to others. I was worried about not being good enough. Incredible!!! Samantha is such a good listener and she truly cares - I felt heard and that someone actually cared about what I was going through and I had faith she would help me get through it. She has such a calming lovely manner. I have learned to accept myself, love myself, believe in myself, and know myself much better.

“My confidence and self-belief has grown in ways I could never have foreseen. I now realise how important and transformative changing my inner dialogue is. You are amazing.”

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A general sense of unease and high emotion. A sense of not being quite enough, or right enough, despite what would be deemed a successful life. Health and weight concerns affecting confidence. I could not work out what was wrong when I was living a life I loved. Too much comparison to others despite having everything I needed. Too little self belief. Frustration. Would I ever achieve a sense of quiet and contentment that lasted? Could I find confidence and sense of being enough? I needed to try something different. I realised that I had always felt a sense of not quite belonging. You instilled a feeling of trust, empathy and calm understanding from the off. I always felt you were doing all you possibly could to help me understand and release what was holding me back. To help me shed the distorted thoughts and messages my mind was giving me. It was not always easy but it was enlightening and cathartic. You always made me feel that whatever was happening I was safe and would feel better in time, having discarded the untruths my brain sending me. I feel a greater sense of ease and calm. When I feel anxiety creep in I know how to deal with it and why it's there. I acknowledge my feelings therefore eliminating harmful suppression. My confidence and self-belief has grown in ways I could never have foreseen. At the beginning of the process I had a good idea as to the source of the issues. What has been amazing is to understand how the dots of this join to all sorts of aspects of life. How wide the ripples and repercussions of one thing go. Understanding how throw away comments root themselves so deeply and can change how we process life has been transformational. I now realise how important and transformative changing my inner dialogue is. You are amazing.

“I have found myself again and believe in myself. Sam is such a gentle, kind and easy to talk to person. She makes you feel very much at ease and safe.”

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Sam is such a gentle, kind and easy to talk to person. She makes you feel very much at ease and safe. I would 100% recommend working with Sam, the results are incredible. I have found myself again and believe in myself. I just want to thank you for your help in guiding me towards finding my true self again.

“I have a lot more energy, I am following through with the actions I have set myself, which is very new. You are A+, 110%, magical...”

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I trusted you straight away because I have had a chance to spend time with you. I have a lot more energy, I am following through with the actions I have set myself, which is very new. You helped me to get out of some emotional memories during our sessions. That has a huge value for me. You are A+, 110%, magical...

“Our daughter is feeling less anxious and happier. Sleep is not a problem anymore and she feels she has more control over her negative thoughts.”

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Sam has the ability to make you feel at ease immediately. Her warm and inviting personality is so welcoming and her down to earth attitude makes you feel you can say anything without judgement. Whilst it took a few sessions to get to the root of the issues, she never gave up and each session took our daughter closer to feeling better. Our daughter is feeling less anxious and happier. Sleep is not a problem anymore and she feels she has more control over her negative thoughts.

“The best result is our son's attitude to homework and focus in school. The journey has given us a huge insight into his behaviours and how we can adjust and help him moving forward.”

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Very relaxed atmosphere putting us all at ease. Excellent communication throughout. The best result is our son's attitude to homework and focus in school. It was a smooth process from the beginning email to the final session, even offering a catch up call after the summer. I really have appreciated all of your help and expertise in helping our son. The journey has given us a huge insight into his behaviours and how we can adjust and help him moving forward.

“I have a deeper love for me and my body. Tuning into myself and asking what I need first. Setting boundaries, knowing my limits, noticing the language I speak to myself.”

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When I contacted you my goal was feel comfortable in being a size 12. I wanted to understand a bit more about nutrition as going through perimenopause I was gaining weight and wasn't happy with what I was seeing or feeling. I didn't have any worries or reservations. I had not done hypnotherapy before and was excited about the journey I would embark on. I thoroughly enjoyed working with you Sam. I didn't know what to expect and it exceeded all my expectations. What I thought I needed, really wasn't what I needed and I found the whole experience transformational. Your approach is kind, gentle and you have the ability to say just the right words. I am self aware but you took me to a whole new level and I loved it. There has been so much: Tuning into myself and asking what I need first. Setting boundaries, knowing my limits and pushing back, not responsible for others lives, being kind to myself and noticing the language that I am speaking to myself. Eating food that is nutritious and being more relaxed with food and enjoy it. Overall I have a deeper love for me and my body. You were lovely and supportive throughout. I still enjoy listening to both of the recordings to keep reminding myself and our weekly catch ups were invaluable.

“I'm no longer worrying about food constantly and overeating. You were so supportive and caring throughout my RTT experience. Thank you from the bottom of my heart.”

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Eating disorder - binge eating. Being unable to recover. Amazing - you were so supportive and caring throughout my RTT experience. I'm no longer worrying about food constantly and overeating. Thank you from the bottom of my heart x

“I continue to listen to her recordings at least three times a week. They help me feel calm, grounded, and centred. I've noticed a real positive shift in how I feel.”

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It's been an absolute pleasure working with Samantha. From the very beginning, I felt completely at ease speaking with her. She created a safe, supportive space where I truly felt heard and understood throughout my hypnotherapy journey. I continue to listen to her recordings at least three times a week—they help me feel calm, grounded, and centred. Her approach is gentle yet powerful, and I've noticed a real positive shift in how I feel. I would 100% recommend Samantha to anyone considering hypnotherapy. She is incredibly skilled, compassionate, and truly committed to helping her clients.

“Sam is someone who will stay present with the darkest and most frightening parts of us. Her presence throughout has made it so much easier for me to look at past experiences again.”

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My first interaction with Samantha went well. She is someone who really listens, I instantly felt completely comfortable as I poured my heart out to her, poor woman! I am on week 5 now, and I can honestly say it has been enlightening and comforting knowing Sam is someone who will stay present with the darkest and most frightening parts of us; I instinctively felt comfortable enough to let her look deeply into the past experiences that I had buried. Her presence throughout has made it so much easier for me to look at again. I understand the rigorous training that therapists must go through and their commitment to ongoing training. But in Sam's case, it's more than just her training; it is her natural ability to be in the moment with you.