Feel calmer, more confident and happier within yourself through gentle yet effective hypnotherapy.
“I feel more confident, stronger, motivated, positive and clear-minded. It has been the best thing I have ever done for myself and quite literally life-changing.”
Laura, Business Owner
If you've been struggling with anxiety, low self-esteem, emotional eating or confidence issues, you can finally break free from these patterns by using the power of hypnotherapy to uncover what's really happening beneath the surface.
Together, we'll transform those limiting beliefs into empowering ones, creating a kinder relationship with yourself. You’ll replace that harsh inner critic with a supportive inner voice that helps you thrive in all areas of your life.
Who I Help
Women
If you're struggling with anxiety, self-doubt or emotional patterns that hold you back, I can help you rebuild your relationship with yourself and your body.
Many of my clients come to me experiencing:
Overwhelming anxiety, overthinking and catastrophising
Self-doubt, shame, and a lack of confidence
Emotional eating and self-sabotage
A dislike of how they look or feeling a sense of self-hatred
Sleep difficulties or waking up during the night
Using alcohol to feel relaxed
Through our work together, you'll develop a kinder, more compassionate relationship with yourself, reframe outdated beliefs and discover a newfound sense of calm and confidence that transforms your overall wellbeing and quality of life.
Children & Teens
I help children overcome anxiety, self-doubt and confidence issues using age-appropriate techniques that:
Address feelings of not being good enough or not fitting in
Reduce overthinking and catastrophic thinking
Manage anxiety about school, friendships and social situations
Navigate friendship difficulties and people-pleasing tendencies
Build healthier relationships with themselves and their bodies
Transform frustration, anger and sadness into positive emotions
Your child will learn to understand their emotional mind and develop practical tools for life. I'll help them build confidence to face challenges, enjoy healthier friendships and create a genuine sense of happiness and self-acceptance.
Athletes & Performers
I also work extensively with athletes and performers, developing mental resilience, confidence and a mindset that leads to breakthrough performances and helps you achieve your full potential.
Learn more about how I can help you
“The best result is our son's attitude to homework and focus in school. The journey has given us a huge insight into his behaviours and how we can adjust and help him moving forward.”
Father of teenage client

Many of the issues we face as adults stem from beliefs formed in childhood. These subconscious patterns can create feelings of shame, anxiety or unworthiness that willpower alone can't overcome.
Your subconscious mind holds the key to lasting transformation. By reprogramming deeply held patterns while in a relaxed, receptive state, you'll experience powerful shifts that ripple through every area of your life - often faster than you ever thought possible.
As an Advanced Clinical Hypnotherapist with specialised training in Rapid Transformational Therapy (RTT), EFT and EMDR, I help clients understand how their emotional mind works.
Using a combination of therapeutic techniques, we:
Identify the root causes of your challenges
Install more empowering beliefs
Give you tools to work together with your mind
Create lasting transformation, not temporary fixes
You can find out more about hypnotherapy and the approach I use on my FAQ page here
Why hypnotherapy?
“Incredible!!! Samantha is such a good listener and she truly cares - I felt heard and that someone actually cared about what I was going through and I had faith she would help me get through it. She was such a calming lovely manner.”
S - Doctor
What to Expect
1. Complimentary Consultation
We'll discuss your specific challenges and determine if my approach is right for you.
2. Personalised Sessions
Using hypnotherapy and other therapeutic techniques tailored to your needs, we'll work to transform limiting beliefs at their source.
3. Supportive Audio Recordings
Bespoke recordings help reinforce positive changes between sessions and long after our work together.
4. Lasting Results
My clients experience improvements that extend beyond their initial concerns, positively impacting relationships, self-image and overall wellbeing.
“I have a deeper love for me and my body. I'm tuning into myself and asking what I need first. Setting boundaries, knowing my limits, and noticing the language I'm speaking to myself.”
Leadership Facilitator
Begin Your Journey Today
Choose from in-person sessions at my practice in Sevenoaks, Kent or online sessions from the comfort of your home.
If you're ready to explore how hypnotherapy can help you, book your Complimentary Consultation.
No obligation, just a conversation about how we might work together.
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“From Self-Criticism to Self-Compassion”
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